Functional Fitness Facility
Green Cove Springs,FL
What is CrossFit?
CrossFit is essentially a coach lead fitness class. Classes focus on overall fitness, utilizing functional movement patterns, strength training, and high intensity cardio. The fun and encouraging atmosphere, combined with a well rounded workout regimen, is a recipe for TRUE fitness. Classes are for everyone, from the beginner to the seasoned athlete, all are welcome!
We are located right outside Magnolia Point
Our current schedule
530-630-9am / 330-5pm
Monday thru Friday
9am Saturday
*Class times are subject to change Please contact us before Dropping -In*
We have the best Physical Therapist in the local aera on site!
Amy Justice DPT, SCS
SPORTS PHYSICAL THERAPIST AND INJURY COACH
Click on logo to schedule an appointment
We have Jiu-Jitsu classes!
Tuesday and Thursday 7 to 8pm
Contact us to schedule a free intro class
Contact
Feel free to contact us with any questions.
Email
info@greencovecrossfit.com
Phone (904) 531-5361